experiments ๐Ÿงช

Ongoing self-experiments. Tracking what works.

๐Ÿƒโ€โ™‚๏ธ
Can I complete a full marathon?10%
Toronto Marathon 2026 ยท base mileageJan 2026
๐Ÿ’Š
Does vitamin D help hair growth?60%
2000 IU daily ยท hair thicknessJan 2026
๐Ÿ˜ด
Sleep earlier, wake earlier?10%
10:30 PM โ†’ 6:30 AM ยท light therapyJan 2026
๐Ÿง 
Can I become technically dangerous in 6 months?10%
Deep work on CS, systems, and real shipped projectsDec 2025
notes & detailsread plan
๐Ÿ’ช
Body fat under 25%?5%
Calorie deficit + strength trainingJan 2026
notes & detailsread plan
๐Ÿ‹๏ธโ€โ™‚๏ธCan 20 pushups a day change my life?
DONE

Every morning, no decisions. Full reps when possible, knees to keep the streak.

consistency
92%
total
7,300+
by end
~15 straight
Jan โ†’ Dec 2024
365 days
Outcome: Yes โ€” massively.Weight loss, body image, mental toughness, confidence. Plan to continue.